UTØVERE SOM HAR KLART KRAV TIL MESTERSKAP I 2020  pr 29/9-2019

NM SENIOR

MS Spyd Paul Redford                                59,55             19/7-19  Nittedal

MS Kule  Michal Rozporski                          19,25             16 /6-19 Nadderud

MS 200m Jonathan Jacobsen                     22.49             21/6-19  Lillehammer

MS 200m Sebastian Plows                          22,33             8/9-19  Jessheim

MS 400m Sebastian Plows                          49,02            13-19  Stovner

MS 400m Jonathan Jacobsen                      49.23            13/9-19  Stovner

MS 300m h. Lars Hjelmeset                        9,25,71          17/8-19 Kristiansand.
KS Kule Camilla Rønning                            13,04             2/8-19 Hamar.
KS Diskos Camilla Rønning                         39,57            4/6-19  Nittedal

KS Spyd Camilla Rønning                            45,16             21/9-19  Nittedal

KS 100m  Martine Nilsen                             12,56             1/6-19  Oslo/Bi

7 utøvere

NM JUNIOR

20-22 100m Jonathan Jacobsen               11,26             31/8-18 Overhalla
20-22 400m Jonathan Jacobsen               49.23            13/9-19 Stovner
20-22 200m Jonathan Jacobsen               22.49             21/6-19 Lillehammer

15-19 100m Sebastian Plows                   11,1               17/9-19 Nittedal

15.19 200m Sebastian Plows                    22.33             8/9-19 Jessheim

15-19 400m Sebastian Plows                   49.03             13/9-19 Stovner

15-19 800m Sebastian Plows                  1,57,56           8/9-19 Jessheim

15-19 1500m Lars Hjelmeset                  4.13.26          4/6-19 Jessheim
15-19 3000m Lars Hjelmeset                   8,38,38        14/6-19 Nadderud

15-19 5000m Lars Hjelmeset                  15.01.70       5/7-19 Bislet

15-19 3000m h. Lars Hjelmeset               9,25,71         17/8-19 Kristiansand

15-19 Spyd 500g Sonia Fearnley              37,04           12/8-19 Nittedal

15-19  800m  Marthe Hjelmeset               2,17,50         4/6-19 Nittedal

15-19 Slegge Tiril Lappegård                   39.80           3/7-19 Nittedal

15-19 100m  Emma Reshane                  13.09            25/5-19 Lillestrøm

15-19 200m  Emma Reshane                  26,72            14/6-19 Nadderud

15-19 100m Nora Kvervavik Bakkom       13,09            14/9-19 Stovner

15-19 200m Nora Kvervavik Bakkom       26,83           14/6-19 Nadderud

15-19 400m Nora Kvervavik Bakkom       61,05           24/8-19 Nittedal

8 utøvere

UNGDOMSMESTERSKAPET

G18-19  3000m Lars Hjelmeset                     8,38,38       14-6-19 Nadderud

G18-19 100m Sebastian Plows                      11,1           17/9-19  Nittedal

G18-19 200m Sebastian Plows                      22,33         8/9-19 Jessheim

G18-19 400m Sebastian Plows                     49,03          13/9-19 Stovner

G18-19 800m Sebastian Plows                     1.57.56      8/9-19  Jessheim

G17 3000m Trym Hexeberg-Fjøsne         9,25,87          27/8-19 Bislet

G17 3000m Didrik Røssum-Jensen          9,16,41           8/9-19  Jessheim

G17 100m Ola Gullikstad                          11.99             25/5-19 Lillestrøm

G17  Lengde Ola Gullikstad                    5.97              26/6-19  Nittedal

G17  Tresteg Ola Gullikstad                     11,87            15/6-19  Nadderud

G15 800m Simen Gløgård Stensrud       2,07,51          13/6-19 Bislet

G15 2000m Simen Gløgård Stensrud      5,52.82        30/6-19  Gøteborg

J17 200m Tracie Duodu                           27,50           26/5-19 Lillestrøm
J17 Slegge Tiril Lappegård                       49,73          26/5-19 Lillestrøm

J17 Diskos Tiril Lappegård                       28,98          23/7-19 Nittedal

J17 Spyd Sonia Fearnley                         37,50          6/9-19 Jessheim

J16 800m  Marthe Hjelmeset               2,17,50         4/6-19 Nittedal

J15 100m  Emma Reshane                  13.09            25/5-19 Lillestrøm

J15  200m  Emma Reshane                  26,72            14/6-19 Nadderud

J15 Lengde Emma Reshane                  4.96             21/9-19 Nittedal

J15 Tresteg  Emma Reshane                10,47            1/6-19 Bislet

J15 100m Nora Kvervavik Bakkom       13.09           14/9-19 Stovnert

J15 200m Nora Kvervavik Bakkom       26,83           14/6-19 Nadderud

J15 800m Nora Kvervavik Bakkom       2,29,92       28/6-19 Gøteborg

J15 Høyde Nora Kvervavik Bakkom       1,51           1/9-19 Hamar

J15 Lengde Nora Kvervavik Bakkom       4,91         31/8-19 Hamar

J15 Kule Sofie Lappegård                     10,01          6/7-19 Løten

J15 Slegge Sofie Lappegård                 40,32        25/8-19 Grewerud

13 utøvere